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We promise to be real, tell good stories, and make sure you walk away with some new tricks up your sleeve.
Finding Meaning in a PandemicFinding Meaning in a Pandemic
Is it possible that COVID-19 is producing both chaos AND clarity?
May 13, 2020
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A Newbie's Guide to Video Conferencing: 10 Tips on How to Be an Instant Pro (and NOT Embarrass Yourself!) A Newbie's Guide to Video Conferencing: 10 Tips on How to Be an Instant Pro (and NOT Embarrass Yourself!)
Save face (and headaches!) with this Newbie's Guide to online conferencing.
April 5, 2020
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On Fear and FailureOn Fear and Failure
Nothing has taught me more about fear and failure than being a parent. And I’ve learned some valuable lessons along the way...
September 3, 2019
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Mindfulness Hack #1: Gratitude is Everything!Mindfulness Hack #1: Gratitude is Everything!
Your thoughts are magnetic and having a strong gratitude practice means you are opening the doors to more things to be grateful for.
July 2, 2019
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Mindfulness Hack #2: Wake UP!Mindfulness Hack #2: Wake UP!
All growth starts with first noticing and paying attention to patterns or habits. In what areas of your life do you need to WAKE UP?
May 2, 2019
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Mindfulness Hack 3: Breathe, Baby, Breathe!Mindfulness Hack 3: Breathe, Baby, Breathe!
By stopping to take a few breaths before reacting, we can clear our minds, release anger, and take a compassionate approach to conflict.
May 1, 2019
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